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Pilates Ball, 9 Inch Small Exercise Mini Soft Workout Yoga Ball with Exercise Guide, for Home Gym Yoga, Pilates, Core Training, Workout, Balance, Stability
Description
| Age Range Description | Adult |
| Number of Items | 1 |
| Material Type | Polyvinyl Chloride (PVC) |
| Item Type Name | Exercise Ball |
| Unit Count | 1.0 Count |
| Material | Polyvinyl Chloride (PVC) |
| Manufacturer Part Number | D8278K-11-N |
| Model Number | D8278K-11-N |
| Age Range (Description) | Adult |
| Included Components | exercise ball |
| Sport Type | Exercise & Fitness |
| Construction Type | inflatable |
| Item Weight | 0.11 Kilograms |
| Ball Type | Exercise Ball |
| Number of Packs | 1 |
| Color | Purple |
| Item Diameter | 25 Centimeters |
| Recommended Uses For Product | yoga, Pilates, core training, balance, stability exercises, pregnancy exercises, fitness |
| Size | 25 cm |
- ã€Exercise ball for all-round training】This small yoga ball can effectively stimulate your muscles, train abdominal muscles, back, waist, legs and other parts of the body, enhance core strength, and help you improve physical endurance, flexibility and coordination.
- ã€Durable yoga ball】This small pilates ball is made of high-quality PVC material, which is soft and elastic. The surface is specially treated to achieve a non-slip effect. It is an ideal exercise equipment for home, gym and other places.
- ã€Easy to use】This small workout ball comes with an inflatable tube, which you can use to easily inflate it. After inflation, you need to quickly insert the plug. It is recommended not to over-inflate the fitness ball, about 4/5, so that the small exercise ball is easier to grasp and use.
- ã€Small and portable】The diameter of the excersing ball after inflating is about 25 cm/9,8 inches, and the weight is about 100g. It is small and light, easy to carry, and can also be used when going out, allowing you to enjoy the fun of training anytime, anywhere.
- ã€Wide application】The maximum load-bearing capacity of the pilates ball is about 100 kg, and it is widely used. Suitable for yoga, Pilates, gymnastics, pregnancy exercises, fitness, balance, core training and other sports
Specification:
Color: purple
Material: PVC
Size: approx. 25cm after inflation
Features:
1. The exercise ball for working out is easy to clean. After each use, it can be gently wiped with a soft, damp cloth for easy maintenance.
2. You can give core ball to your family, friends, fitness enthusiasts, etc.
3. The workout ball is suitable for practicing various poses: place the fitness ball under your waist while half lying down to train your abdominal muscles; While lying down, place the yoga ball under your feet to train the strength of your lower back. While lying on your side, press the yoga balls for exercise together with your legs and train your leg strength.
How to Use:
1. Pull out the pilates ball plug;
2. Insert the inflatable tube into the hole;
3. Blow air into the ball;
4. After blowing, remove the tube and hold the plug.
Package includes:
1 Piece x 25cm Yoga Ball
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