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Food and Fitness Meal Workout Journal Diary Wellness Log Notebook Planner Weight Loss Diet Exercise Training Health Tracker 6.1X 8.5 Inch Hard Cover
Description
| Unit Count | 1.0 Count |
| Format | Notebook |
| Material | Leather |
| Model Number | Food and Meal Journal0705 |
| Ruling Type | Ruled |
| Recommended Uses For Product | Fitness and health tracking, meal and workout planning |
| Pages | 122 |
| Paper Size | 6.1 x 8.5 Inches |
| Calendar Type | Monthly or Weekly |
| Item Weight | 0.33 Kilograms |
| Special Features | Hard Cover |
| Target Audience | Adult |
| Item Dimensions L x W | 6.1"L x 6.1"W |
| Part Number | Food and Meal Journal0705 |
| Sheet Size | 6.1 x 8.5 Inches |
| Paper Dimensions | 6.1 x 8.5 inches |
| Color | Purple |
| Cover Material | Leather |
| Binding | Hardcover |
| Year | 2026 |
| Model Year | 2026 |
- What You Get: 6.1" x 8.5" food and fitness journal，This workout journal notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
- Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
- 1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit, this journal is great as fitness journal, fitness journal for women, fitness planner, fitness planner for women, workout planner, workout journal for women, workout journal, weight loss journal, weight loss journal for women, food journal, food journal for women weight loss, wellness journal, wellness journal for women
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
Product description
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For shipping outside of the continental USA, we only use eBay's Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBay's Global Shipping Program MUST be directed at eBay EXCLUSIVELY.
RETURNS
We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.
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