{"product_id":"food-and-fitness-journal-hardcover-wellness-planner-workout-journal-for-women-men-to-track-meal-and-exercise-count-calories-weight-loss-diet-training-weight-loss-tracker-undated-home-and-gym","title":"Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym","description":"\u003cdiv class=\"wholeWidth\"\u003e\n\u003cheader\u003e\u003cdiv class=\"containerWidth\"\u003e\u003cimg alt=\"banner\" src=\"https:\/\/images.autods.com\/template_static\/LimitedTimeBanner.png\"\u003e\u003c\/div\u003e\u003c\/header\u003e\u003cdiv class=\"containerWidth\"\u003e\u003cnav class=\"navbar navbar-default\"\u003e\u003cdiv class=\"container text-center\"\u003e\u003cdiv class=\"navbar-collapse\" id=\"navbar\"\u003e\u003cul class=\"nav navbar-nav\"\u003e        \u003cli\u003e\u003ca href=\"http:\/\/stores.ebay.com\/PRIME%20NEST%20SHOPIFY\" 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href=\"http:\/\/contact.ebay.com\/ws\/eBayISAPI.dll?FindAnswers\u0026amp;frm=284\u0026amp;requested=PRIME%20NEST%20SHOPIFY\u0026amp;iid=-1\" target=\"_blank\"\u003eContact\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/nav\u003e\u003c\/div\u003e\n\u003cdiv class=\"containerWidth hidden-sm hidden-xs\"\u003e\u003cimg alt=\"30days\" class=\"img-responsive\" src=\"https:\/\/images.autods.com\/template_static\/LimitedTimeIcons.png\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cdiv class=\"listing_row1\"\u003e\u003cdiv class=\"containerWidth\"\u003e\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-6 desc\"\u003e\n\u003ch3\u003eFood and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym\u003c\/h3\u003e\n\u003ch4\u003eDescription\u003c\/h4\u003e\n        \u003ctable\u003e\n            \n            \u003ctbody\u003e\n\u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eUnit Count\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003e1.0 Count\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eFormat\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eOrganizer\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eMaterial\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eFaux Leather\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eModel Number\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003e1EPFTN-FODgold\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eRecommended Uses For Product\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eTracking meals, workouts, and body measurements for maintaining a healthy lifestyle\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003ePages\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003e90 Pages\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003ePaper Size\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eA5\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eCalendar Type\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eMonthly\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eItem Weight\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003e0.42 Kilograms\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eSpecial Features\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eElastic Closure, Bookmarks\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eTarget Audience\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eAdult\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eItem Dimensions L x W\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003e5.6\"L x 5.6\"W\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003ePart Number\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003e1EPFTN-FODgold\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eSheet Size\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eA5\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003ePaper Dimensions\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eA5\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eColor\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003ePink\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eCover Material\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eFaux Leather\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eBinding\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003eOffice Product\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eYear\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003e2022\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n            \u003ctr\u003e\n                \u003ctd class=\"autods_product_specific_key\"\u003eModel Year\u003c\/td\u003e\n                \u003ctd class=\"autods_product_specific_value\"\u003e2022\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \n        \u003c\/tbody\u003e\n\u003c\/table\u003e\n        \u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e💪Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.\u003c\/li\u003e\n\u003cli\u003e💪Eat Health \u0026amp; Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.\u003c\/li\u003e\n\u003cli\u003e💪Change your lifestyle in 12 weeks \u0026amp; undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.\u003c\/li\u003e\n\u003cli\u003e💪Premium quality \u0026amp; Extra stickers：This food and exercise journal comes in A5 size and measures 5.6*8.3\", a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.\u003c\/li\u003e\n\u003cli\u003e💪Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet \u0026amp; gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n \n \u003ch2\u003eProduct description\u003c\/h2\u003e \n \n \n \n \n \n \n \n \n\n\nThe video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.      \n \n \n \u003ch1\u003e EPEWIZD FOOD AND FITNESS JOURNAL \u003c\/h1\u003e  \n \n \n  1   \n  2   \n  3   \n  4   \n  5       \n \n \n \n \n\n\n\n\u003col\u003e \u003cli\u003e \n \n \n \n \n \u003cp\u003e 6 month calendar to track fitness , fitness goals to commit to your exercise. \u003c\/p\u003e      \u003c\/li\u003e \u003cli\u003e \n \n \n \n \n \u003cp\u003e Measurement tracker chart with 24 weeks to reflect on your body changes \u003c\/p\u003e      \u003c\/li\u003e \u003cli\u003e \n \n \n \n \n \u003cp\u003e Taking tracking exercise, count calories and other vital daily routines. \u003c\/p\u003e      \u003c\/li\u003e \u003cli\u003e \n \n \n \n \n \u003cp\u003e Analysis your progress and reflect on your lacking over the past month \u003c\/p\u003e      \u003c\/li\u003e \u003cli\u003e \n \n \n \n \n \u003cp\u003e The back product section for common foods that you eat and what their values are. \u003c\/p\u003e      \u003c\/li\u003e \u003c\/ol\u003e  \n  1 CALENDAR \u0026amp; FITNESS GOALS   2 WEEKLY BODY MEASUREMENT   3 MEAL \u0026amp; EXERCISE TRACKING   4 MONTHLY REVIEW   5 REFERENCE FOOD CHART      \n \n \u003ch1\u003e Develop a healthy life in daily routine \u003c\/h1\u003e   \n \n \u003ch3\u003e EPEWIZD PLANNER TO MEET DIFFERENT NEEDS \u003c\/h3\u003e \n \n \n   \n \n  Add to Cart      \n \n  Add to Cart      \n \n  Add to Cart        \n  Customer Reviews     \n \n \u003ci\u003e4.5 out of 5 stars\u003c\/i\u003e 147     \n \n \u003ci\u003e4.6 out of 5 stars\u003c\/i\u003e 148     \n \n \u003ci\u003e4.4 out of 5 stars\u003c\/i\u003e 488     \n \n \u003ci\u003e4.6 out of 5 stars\u003c\/i\u003e 225       \n  Price      $12.99$12.99     $9.99$9.99     $11.99$11.99     —      \n  LAST:      3 MONTHS     4 MONTHS     3 MONTHS     6 MONTHS      \n  SIZE:      A5(5.3*8.5\")     A5(5.3*8.5\")     A5(5.3*8.5\")     A5(5.3*8.5\")      \n  HARDCOVER      ✔     ✔     ✔     ✔      \n  CONTAIN:      FOOD AND FITNESS IN TWO PAGES     ONLY FOOD PAGES     ONLY FOOD PAGES     ONLY FITNESS PAGES      \n  PAGES      224     160     120     196      \n  LAY FLAT      ✔     ✔     ✔     ✔         \n \n \n \u003cul\u003e \u003cli\u003e \u003ch3\u003e  \u003c\/h3\u003e\n\u003cp\u003e How long does this meal and workout log book last? how many pages ? \u003c\/p\u003e   \u003cp\u003e last 3 month, total 224 pages \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e  \u003c\/h3\u003e\n\u003cp\u003e Is there a place to write review every month? \u003c\/p\u003e   \u003cp\u003e Yes, this food diary has monthly reviews after each month, not just the beginning and the end. \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e  \u003c\/h3\u003e\n\u003cp\u003e Does the food and workout pages in one pages? \u003c\/p\u003e   \u003cp\u003e No, this journal combined workouts and nutrition in two pages to track your progress \u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e        \u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-6\"\u003e\u003cimg src=\"https:\/\/autods-scraper-images.s3-us-west-2.amazonaws.com\/5b4581b0cf9622450f4045919bcf78e1.png\" alt=\"Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"listing_row2\"\u003e\u003cdiv class=\"listing_row2\"\u003e\u003cdiv class=\"containerWidth\"\u003e\n\u003cdiv class=\"tab_content\" id=\"aboutus\"\u003e\n\u003ch4\u003eABOUT US\u003c\/h4\u003e\n\u003cp\u003eWe offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab_content\" id=\"shipping\"\u003e\n\u003ch4\u003eSHIPPING\u003c\/h4\u003e\n\u003cp\u003eWe are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.\u003cbr\u003e\u003cbr\u003eWe offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.\u003cbr\u003e\u003cbr\u003eFor shipping outside of the continental USA, we only use eBay's Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBay's Global Shipping Program MUST be directed at eBay EXCLUSIVELY.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab_content\" id=\"return\"\u003e\n\u003ch4\u003eRETURNS\u003c\/h4\u003e\n\u003cp\u003eWe offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab_content\" id=\"payment\"\u003e\n\u003ch4\u003ePAYMENT\u003c\/h4\u003e\n\u003cp\u003eWe accept PayPal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab_content\" id=\"contact\"\u003e\n\u003ch4\u003eCONTACT US\u003c\/h4\u003e\n\u003cp\u003eThis page content is yet to come\u003cbr\u003ePlease ad us to your favorite seller and visit again later\u003cbr\u003eThank You\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab_content\"\u003e\n\u003ch4\u003eCUSTOMER SATISFACTION\u003c\/h4\u003e\n\u003cp\u003eWe try our very best to make sure every customer is completely satisfied. If there's a problem, message us! We're happy to help.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cfooter\u003e\u003cdiv class=\"containerWidth\"\u003e\u003cdiv class=\"footer_bottom\" style=\"\"\u003e\n\u003cdiv class=\"row\" style=\"\"\u003e\u003cdiv class=\"col-md-6 col-sm-8 col-xs-12\"\u003e\n\u003ch4\u003eWE ACCEPT\u003c\/h4\u003e\n\u003cimg alt=\"paypal\" class=\"img-responsive\" src=\"https:\/\/images.autods.com\/template_static\/BlackFridaySalePayPalIcon.jpg\" style=\"width:60%;margin: 20px 0 10px 0;\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cp style=\"margin-left: 10px;\"\u003eCopyright © 2021 AutoDS. | All Rights Reserved\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/footer\u003e\n\u003c\/div\u003e","brand":"Prime Nest","offers":[{"title":"Default Title","offer_id":48769832681627,"sku":"B0B4JVP5GL","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/1184\/7323\/files\/5b4581b0cf9622450f4045919bcf78e1.jpg?v=1781474094","url":"https:\/\/primenestt.com\/products\/food-and-fitness-journal-hardcover-wellness-planner-workout-journal-for-women-men-to-track-meal-and-exercise-count-calories-weight-loss-diet-training-weight-loss-tracker-undated-home-and-gym","provider":"Prime Nest","version":"1.0","type":"link"}