🚚 Free Shipping on Orders Over $50
✦ Welcome to PrimeNest Essentials
📦 New Arrivals Just Dropped
Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
Description
| Unit Count | 1.0 Count |
| Format | Organizer |
| Material | Faux Leather |
| Model Number | 1EPFTN-FODgold |
| Recommended Uses For Product | Tracking meals, workouts, and body measurements for maintaining a healthy lifestyle |
| Pages | 90 Pages |
| Paper Size | A5 |
| Calendar Type | Monthly |
| Item Weight | 0.42 Kilograms |
| Special Features | Elastic Closure, Bookmarks |
| Target Audience | Adult |
| Item Dimensions L x W | 5.6"L x 5.6"W |
| Part Number | 1EPFTN-FODgold |
| Sheet Size | A5 |
| Paper Dimensions | A5 |
| Color | Pink |
| Cover Material | Faux Leather |
| Binding | Office Product |
| Year | 2022 |
| Model Year | 2022 |
- 💪Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.
- 💪Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
- 💪Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- 💪Premium quality & Extra stickers：This food and exercise journal comes in A5 size and measures 5.6*8.3", a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.
- 💪Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
Product description
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.EPEWIZD FOOD AND FITNESS JOURNAL
1 2 3 4 5-
6 month calendar to track fitness , fitness goals to commit to your exercise.
-
Measurement tracker chart with 24 weeks to reflect on your body changes
-
Taking tracking exercise, count calories and other vital daily routines.
-
Analysis your progress and reflect on your lacking over the past month
-
The back product section for common foods that you eat and what their values are.
Develop a healthy life in daily routine
EPEWIZD PLANNER TO MEET DIFFERENT NEEDS
Add to Cart Add to Cart Add to Cart Customer Reviews 4.5 out of 5 stars 147 4.6 out of 5 stars 148 4.4 out of 5 stars 488 4.6 out of 5 stars 225 Price $12.99$12.99 $9.99$9.99 $11.99$11.99 — LAST: 3 MONTHS 4 MONTHS 3 MONTHS 6 MONTHS SIZE: A5(5.3*8.5") A5(5.3*8.5") A5(5.3*8.5") A5(5.3*8.5") HARDCOVER ✔ ✔ ✔ ✔ CONTAIN: FOOD AND FITNESS IN TWO PAGES ONLY FOOD PAGES ONLY FOOD PAGES ONLY FITNESS PAGES PAGES 224 160 120 196 LAY FLAT ✔ ✔ ✔ ✔-
How long does this meal and workout log book last? how many pages ?
last 3 month, total 224 pages
-
Is there a place to write review every month?
Yes, this food diary has monthly reviews after each month, not just the beginning and the end.
-
Does the food and workout pages in one pages?
No, this journal combined workouts and nutrition in two pages to track your progress
ABOUT US
We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.
SHIPPING
We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.
We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.
For shipping outside of the continental USA, we only use eBay's Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBay's Global Shipping Program MUST be directed at eBay EXCLUSIVELY.
RETURNS
We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.
PAYMENT
We accept PayPal.
CONTACT US
This page content is yet to come
Please ad us to your favorite seller and visit again later
Thank You
CUSTOMER SATISFACTION
We try our very best to make sure every customer is completely satisfied. If there's a problem, message us! We're happy to help.
