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Daily Fitness Planner - Gym Workout Training Log, Weightlifting Exercise Journal, and Food/Diet Tracker - Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 X 10 Inches
Description
| Item Dimensions L x W x Thickness | 10.5"L x 7.4"W x 1"Th |
| Unit Count | 1 Count |
| Format | Day to Day Calendar |
| Material | Faux Leather |
| Model Number | 638353206901 |
| Ruling Type | Calendar-style ruling type with daily boxes |
| Recommended Uses For Product | Health & Fitness |
| Pages | 100 Pages |
| Paper Size | 7 x 10 Inches |
| Calendar Type | Daily |
| Special Features | Dedicated Fitness Planning Space |
| Target Audience | Adult |
| Item Dimensions L x W | 10.5"L x 7"W |
| Part Number | 638353206901 |
| Sheet Size | 7 x 10 Inches |
| Paper Dimensions | 7 x 10 inches |
| Color | Black |
| Cover Material | Faux Leather |
| Binding | Unknown Binding |
| Year | 2013 |
| Model Year | 2013 |
- FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every rep with our daily fitness planner. Use our self guided plan and prompts to easily achieve your holistic fitness targets. Never miss a beat and track every action to success.
- FOR MEN & WOMEN: Perfect for experienced gym weightlifters and even complete beginners just starting their fitness journey. Utilize all the dedicated sections for goal setting, progress milestones, planning checklist, and self performance rating.
- NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals using our workout planner as the ultimate daily companion. Put everything together, from your workouts to your food choices, in our easy and simple-to-use planner.
- COMPREHENSIVE TRACKING: Our Fitness Tracker Journal tracks everything from workout logs to body composition and nutrition for a complete and holistic view of your fitness progress! Personalize your experience and set what really matters for your health.
- YOUR NEW WORKOUT PARTNER: The SaltWrap Daily Fitness Planner helps you plan, track, and improve. The weekly check-in will also ask you to rate your energy levels, joint health, and mindset each week.
Product description
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LOW TECH > HIGH TECH
Phones, apps, and tools can become obstacles - but the SaltWrap Daily Fitness Planner is your focused, dedicated space for tracking, measuring, analyzing, and becoming better than you were yesterday.
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PLAN. TRACK. IMPROVE.
Our fitness planner is more than just a training log and food journal... It’s a way for you to ensure progress, maintain focus on incremental improvement, and have historical references to learn from.
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DAILY NUTRITION LOG
Track everything nutrition-related - you are free to track as much (or as little) as you want. You may like to track every last calorie and nutrient or simply keep a log of the types of food you eat.
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DAILY & WEEKLY TRACKING
- Daily Training Log: Track sets, reps, and weight.
- Daily Nutrition Log: Track meals, calories, or macros.
- Weekly Check-In: Review your progress weekly.
- Weekly Fitness Planner: Plan, track, improve.
Salt Wrap Products
Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.6 out of 5 stars 1,637 4.6 out of 5 stars 1,039 4.2 out of 5 stars 7,034 4.3 out of 5 stars 803 4.4 out of 5 stars 573 4.3 out of 5 stars 349 4.6 out of 5 stars 4,838 Price $18.95$18.95 $16.95$16.95 $39.95$39.95 $39.95$39.95 $54.95$54.95 $68.95$68.95 $16.99$16.99 Product Details Daily Fitness Planner Guided Morning Journal Nighttime Relief for Muscle Relieves Muscle Pain, Spasms Tendon, Ligament Joint Support Connective Tissue Joint Relief Recovery from Injuries Rebuild Perfect for Athletes, Men and Women Athletes, Men and Women Athletes, Men and Women Athletes, Men and Women Athletes, Men and Women Athletes, Men and Women Athletes, Men and Women Product Type Book Book Supplement Supplement Supplement Supplement Book Servings N/A N/A 90 Capsules 90 Capsules 30 Servings 224 Capsules N/A Use During Fitness Day and Night Night Daytime Pre and Post Exercise Morning and Night Morning and Night
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SHIPPING
We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.
We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.
For shipping outside of the continental USA, we only use eBay's Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBay's Global Shipping Program MUST be directed at eBay EXCLUSIVELY.
RETURNS
We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.
PAYMENT
We accept PayPal.
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CUSTOMER SATISFACTION
We try our very best to make sure every customer is completely satisfied. If there's a problem, message us! We're happy to help.
